Blog
Practical tips and background on exam anxiety, learning coaching and systemic coaching.
What Is Exam Anxiety – And Why You're Not "Too Dumb"
Exam anxiety affects smart, hard-working people just as much as anyone else. What it really is, why it has nothing to do with intelligence – and what happens in the body.
Read more →Exam Blackout: What Happens in Your Head – And What Helps Instantly
A blackout feels like everything is gone. But nothing is erased. What really happens during a blackout, plus three instant-help exercises to bring you back to the here and now.
Read more →Understanding and Overcoming Math Anxiety
"I'm just not a math person" – a sentence that blocks more than any hard problem. Why math anxiety develops and how to resolve it, from a mathematician and coach.
Read more →Exam Anxiety in Children: What Parents Can Really Do
When your own child suffers under exam pressure, parents often feel helpless. What really helps – and which well-meant sentences tend to do harm instead.
Read more →The Miracle Question: A Coaching Exercise for Your Exam Day
One of the most beautiful exercises from solution-focused coaching – explained step by step and usable on your own. How the miracle question shifts the focus from anxiety to solution.
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